Acne: 18 Remedies for Smoother Skin


The answer is simple enough; You Have Acne. Acne may be the scourge of the adolescent years, but it can follow some people into middle age and beyond. Women can have flare-ups at 25 or 35 years old and even older.

Acne is really a catchall term for a variety of symptoms such as pimples, whiteheads, and blackheads. It’s a condition where the pores of the skin become clogged and the person gets inflamed and noninflamed lesions. So what is the cause of all the clogging? “chocolate doesn’t cause acne” Dirty hair or skin doesn’t cause acne. Sex, either too much of it or lack of it, doesn’t cause it either. So what does? Heredity – at least for the most part.

Acne is genetic; it tends to run in families. Its an inherited defect of your pores. If both of your parents had acne, three out four of your brothers and sisters will get it, too. But if your sister is pimple-free while your face is a war zone, be aware that other factors can aggravate an acne outbreak. Stress, sun exposure, seasonal changes, and climate can precipitate an acne attack. Certain types of make-up and taking birth control pills can also cause a breakout.

Working women are especially vulnerable. They are prone to lots of stress, plus they tend to wear make-up a lot of stress, plus they tend to wear makeup a lot. So, here’s some blemish free advice, keeping in mind those who need it the most.

Change your make up: In adult women, make up is the major factor in acne outbreaks. Oil-based makeup the problem. The pigments in foundation make-ups, rouges, cleansing creams, or night moisturizers aren’t the problem, and neither is the water in the products. Its just the oil. Use a non-oil based make-up if you are prone to acne.

Read the Labels: Cosmetic products that contain lanolins, isopropyl myristate, sodium lauryl sulphate, laureth-4 and D&C red dyes should also be avoided.

Rinse that rouge: Wash your make-up off thoroughly every night. Use a mild soap twice a day and make sure you rinse the soap entirely off your face.

Go for the natural look: Whatever makeup you use, the less you use it, the better.

Blame it on the Pill: Research shows that certain birth control pills such as Ovral, Loestrin, etc can aggravate acne. If you are on the pill and have an acne problem kindly see your Doctor.

Leave well enough alone: You shouldn’t squeeze pimples or whiteheads. A pimple is an inflammation and you could add to the inflammation by squeezing it. You may cause an infection. Normally a pimple will last from one week to four weeks, but it will always go away. Unlike whiteheads, which are noninflamed plugged pores. When you squeeze the whitehead the wall of the pore could break and the contents could leak out into the skin and cause a pimple. A pimple naturally forms from the rupture of a whitehead pore wall.

Kedi Health Care Solution for Acne

Know when to squeeze: Although most pimples are best left alone, there is one kind that you can squeeze to help get rid of it. Gentle squeezing usually pops these open very nicely. Once the pus is out, the pimple will heal more quickly.

Attack blackheads: You can also get rid of a blackhead by squeezing it. A blackhead is a very blocked pore.

Use OTCs to take out acne: You can fight back an acne attack with over-the-counter products. Use OTCs with benzoyl peroxide in them. OTC acne products come in various forms, such as gels, liquids, lotions, or creams. Water-based gel. It is the least likely to irritate the skin.

Don’t be fooled by the Numbers. Acne medications contain concentrations of benzoyl peroxide ranging from 2.5% to around 10%. The percentage, however, has little to do with the product’s effectiveness. Five percent works as well as 10 percent.

Give dry skin extra care. Take notice that dry skin can be sensitive to benzoyl peroxide. You can start with lower-strength product first, then increase the concentration slowly.

Stay out of the Sun. Acne medications may cause adverse reactions to the sun. Minimize exposure to the sun, infrared heat, lamps and sunscreens until you know how you will react.

Scrub that Skin: Cleanse your skin thoroughly every time before applying any over-the-counter acne medication.

Use one treatment at a time: Don’t mix treatment. If you are using OTC acne product, you should stop using it if you are given prescription medication for your acne.

Stop the spread of acne: Apply acne medication about a half inch around the affected area to help keep the acne from spreading. The medication really doesn’t fight the pimples you already have. It acts more like a simple preventive. Acne moves across the face from the nose out to the ear. You need to treat beyond the red inflammatory area. When you buy an OTC products, it says to apply it to the affected area. To most people the affected area is where they set the pimples. But that’s not the case at all.

Medical Alert

Constilease & Reishi to the Rescue Acne is classified into four grades, the first being a mild bout with a few whiteheads and blackheads. The fourth and most serious grade consists of many whiteheads, blackheads, pustules, nodules, and cysts. Grade four acne is often accompanied by severe inflammation that becomes red or purple. And it’s a sign that you should see a dermatologist. The prescription of natural supplements Constilease and Reishi will take care of severe acne very well.