how-to-stop-arthritis

Arthritis: 22 Remedies To Ease the Ache.

The more overweight you are, the more stress and pressure you place on your joints. This increases the stress on the cartilage, which interferes with the bone, thus increasing the incidence of inflammation, swelling, and pain. Solution: Work with your doctor or nutritionist to find a diet that works for you, and stick with it.

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